Watching TV Making You Fat

Watching the television has been known to promote a sedentary lifestyle and weight gain.

A number of studies have shown that the more time you spend watching TV, which is characterized by overweight. However, experts are now saying that what you watch can also have an impact on the amount of calories you consume. Participants in a study were found to consume more food when watching television shows which are more distracting such as action flicks, in comparison to watching a slower-paced programme like an interview. The reason behind this is the fact that the more distracting a TV programme is, the less people tend to focus on what and how much they are eating.
Ref : http://articles.mercola.com/sites/articles/archive/2013/09/18/watching-television.aspx

Comments

Why Calorie Starved Diet Called Dangerous Diet?

Why Calorie Starved Diet Called Dangerous Diet? Before starting any types of discussion first I mention here a few things about weight gain. So everyone is aware of this fact about how to gain weight in the body. If not then I am providing here few possible reasons which plays the key role behind gaining of weight. Do you know with each and every food that we eat per day our body starts to gain certain amount of calories in side the body. But here is a question which says each and every time our body burns lots of calories with he help of oxygen, then how these weight gain occur. Though the question seems tough but its answer is quite simple like, the amount of calories burns away from the body is very less than in taking of those calories in side the body during food intake. Which resulted too much weight gain in side the body. But the good news is that in the recent time lots of weight loss products and supplements have arrived in this present market, with in this one of the mo...

Secret of Loosing Belly Fat - How to Lose Belly fat?

Secret of Loosing Belly Fat - How to Lose Belly fat? As an individual starts gaining pounds, it is found that the major fat deposition takes place in the area of the belly. And among fats deposited at the different body parts, belly fats are the most difficult to get rid of. Fats accumulated in the bellies are the most embarrassing one, as they spoil the look of an individual completely. Apart from that, fats accumulated at the bellies are a source of different diseases like diabetes and problems related to heart. If you are also suffering from the same problem and do not know How to Lose Belly fat , then here are some tips that may help you with this problem. The first and the most important thing, which is to be followed is a proper diet. A proper diet does not mean not starving. Instead it is a diet program that includes foodstuffs with low calorie and low in fats. That is why, lots of vegetables and grains are advised to be taken instead of nuts and soybeans. It has been reve...

New Way To Lose Weight

Search This Blog