New Way To Lose Weight

Fast Weight Loss vs Slow Weight Loss Obesity is now a growing concern for a number of individuals today. This is the reason why many persons are looking for the most effective and the fastest methods for weight loss to avoid health risks. But, when it comes to losing weight, there is always a debate as to whether the fast or slow methods are the best. In this article, we will look at Fast Weight Loss vs Slow Weight Loss to help you understand the differences and choose what is best-suited for you. For many years now, persons have been looking at the issue of slow versus rapid weight loss as a way to predict long-term success. Some professionals think that the slower method lead to more successful results, while others agree that the rapid loss could lead to harmful metabolic problems and faster weight gain once the diet program ends. But, the real issue should definitely be about which dieting method, whether slow or fast, will be safer while delivering long lasting outcomes. A...

NEW WAY TO LOSE WEIGHT – FASTER FAT LOSS DIET Brad Pilon has written a diet book which is named as eat stop eat, he left his sports career. He left the sports supplement work so that he can learn how one can lose weight and by eating what and leaving what. Eat stop eat plan: According to Pilon the human bodies have been made that they can live on a series of constant eating and fasting. Our body is designed in such a way that it stores fat when we eat lot of food, so that it can be burnt later when body is getting no food. He says that if one wants to lose weight very easily they should go back to the old ways, regular short fasts as our ancestors use to do. As per pilon this is the simplest and best way to lose weight without any disturbance to the natural body process. He contradicts the old popular opinion that short period regular fasting affects the metabolism rate of the body. He has proved his opinion with a scientific study which shows that metabolism rate is not reduce...