New Way To Lose Weight

Watching TV Making You Fat Watching the television has been known to promote a sedentary lifestyle and weight gain.  A number of studies have shown that the more time you spend watching TV, which is characterized by overweight. However, experts are now saying that what you watch can also have an impact on the amount of calories you consume. Participants in a study were found to consume more food when watching television shows which are more distracting such as action flicks, in comparison to watching a slower-paced programme like an interview. The reason behind this is the fact that the more distracting a TV programme is, the less people tend to focus on what and how much they are eating. Ref : http://articles.mercola.com/sites/articles/archive/2013/09/18/watching-television.aspx

Fast Weight Loss vs Slow Weight Loss Obesity is now a growing concern for a number of individuals today. This is the reason why many persons are looking for the most effective and the fastest methods for weight loss to avoid health risks. But, when it comes to losing weight, there is always a debate as to whether the fast or slow methods are the best. In this article, we will look at Fast Weight Loss vs Slow Weight Loss to help you understand the differences and choose what is best-suited for you. For many years now, persons have been looking at the issue of slow versus rapid weight loss as a way to predict long-term success. Some professionals think that the slower method lead to more successful results, while others agree that the rapid loss could lead to harmful metabolic problems and faster weight gain once the diet program ends. But, the real issue should definitely be about which dieting method, whether slow or fast, will be safer while delivering long lasting outcomes. A